I like to create effective, attention grabbing snacks and main meals that help you engage your family, and wow your friends.  Together we'll create effective camping meal solutions, as well as modify your family favorites to make a trusted recipe in a more healthy way.

travel INFO.

Registered dietitian ~ nutritionist

From hook

              to cook

I share tips on places and plans for your trips. Go alone, like me, or with your friends and family. Whether you enjoy camping, space sharing, couch surfing, or road trips last minute when you sleep in the car, I'll give you great ideas to make your trip more fun, safe and memorable.

I am highly skilled & creative with food, and educated in the science of cooking. Lets work together to create easy meals & food experiences that your family and friends will enjoy. Join me to get new simple after work meals that include all elements of healthy eating including balanced diet, low sugar, heart healthy, and delicious.

Fishing & cooking tips


  • Traveling when I can
  • Photographing scenery, food & pets
  • Mentoring new leaders
  • Eating often
  • Fishing anywhere there is water
  • Cooking
  • Sharing recipes & tips